15000m row on July 02, 2024

floppy disk 15000m row

15,000

Meters

1:07:06.2

Time

2:14.2

Pace

875

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:06.2	15,000	2:14.2	145	798	875	25
2:18.4	500	2:18.4	132	754	28	26
2:16.7	1,000	2:16.7	137	771	29	26
2:17.0	1,500	2:17.0	136	768	29	26
2:13.5	2,000	2:13.5	147	806	29	26
2:15.6	2,500	2:15.6	140	783	29	26
2:15.0	3,000	2:15.0	142	789	29	26
2:14.1	3,500	2:14.1	145	799	29	25
2:13.5	4,000	2:13.5	147	806	29	25
2:15.6	4,500	2:15.6	140	783	29	25
2:15.1	5,000	2:15.1	142	788	29	25
2:15.4	5,500	2:15.4	141	785	29	25
2:14.8	6,000	2:14.8	143	791	29	25
2:14.6	6,500	2:14.6	144	793	29	25
2:14.9	7,000	2:14.9	143	790	29	25
2:13.9	7,500	2:13.9	146	801	29	25
2:14.2	8,000	2:14.2	145	798	29	25
2:13.2	8,500	2:13.2	148	809	29	25
2:13.3	9,000	2:13.3	148	808	29	25
2:14.3	9,500	2:14.3	144	797	29	25
2:12.9	10,000	2:12.9	149	813	30	25
2:13.2	10,500	2:13.2	148	809	29	25
2:12.6	11,000	2:12.6	150	816	30	25
2:14.7	11,500	2:14.7	143	792	29	25
2:12.8	12,000	2:12.8	149	814	30	25
2:14.5	12,500	2:14.5	144	795	29	25
2:14.1	13,000	2:14.1	145	799	29	25
2:14.8	13,500	2:14.8	143	791	29	24
2:12.6	14,000	2:12.6	150	816	30	25
2:14.0	14,500	2:14.0	145	800	29	25
2:07.0	15,000	2:07.0	171	888	31	26

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