floppy disk 15000m row
15,000m
Meters
1:07:06.2
Time
2:14.2
Pace
875
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 25 |
Stroke Count | 1692 |
Drag Factor | 187 |
July 02, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:06.2 | 15,000m | 2:14.2 | 145 | 798 | 25 |
2:18.4 | 500m | 2:18.4 | 132 | 754 | 26 |
2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 26 |
2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 26 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 26 |
2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 26 |
2:15.0 | 3,000m | 2:15.0 | 142 | 789 | 26 |
2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 25 |
2:13.5 | 4,000m | 2:13.5 | 147 | 806 | 25 |
2:15.6 | 4,500m | 2:15.6 | 140 | 783 | 25 |
2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 25 |
2:15.4 | 5,500m | 2:15.4 | 141 | 785 | 25 |
2:14.8 | 6,000m | 2:14.8 | 143 | 791 | 25 |
2:14.6 | 6,500m | 2:14.6 | 144 | 793 | 25 |
2:14.9 | 7,000m | 2:14.9 | 143 | 790 | 25 |
2:13.9 | 7,500m | 2:13.9 | 146 | 801 | 25 |
2:14.2 | 8,000m | 2:14.2 | 145 | 798 | 25 |
2:13.2 | 8,500m | 2:13.2 | 148 | 809 | 25 |
2:13.3 | 9,000m | 2:13.3 | 148 | 808 | 25 |
2:14.3 | 9,500m | 2:14.3 | 144 | 797 | 25 |
2:12.9 | 10,000m | 2:12.9 | 149 | 813 | 25 |
2:13.2 | 10,500m | 2:13.2 | 148 | 809 | 25 |
2:12.6 | 11,000m | 2:12.6 | 150 | 816 | 25 |
2:14.7 | 11,500m | 2:14.7 | 143 | 792 | 25 |
2:12.8 | 12,000m | 2:12.8 | 149 | 814 | 25 |
2:14.5 | 12,500m | 2:14.5 | 144 | 795 | 25 |
2:14.1 | 13,000m | 2:14.1 | 145 | 799 | 25 |
2:14.8 | 13,500m | 2:14.8 | 143 | 791 | 24 |
2:12.6 | 14,000m | 2:12.6 | 150 | 816 | 25 |
2:14.0 | 14,500m | 2:14.0 | 145 | 800 | 25 |
2:07.0 | 15,000m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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