floppy disk 15000m row

15,000m

Meters

1:07:06.2

Time

2:14.2

Pace

875

Calories

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count1692
Drag Factor187

July 02, 2024 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:06.2 15,000m 2:14.2 145 798 25
2:18.4 500m 2:18.4 132 754 26
2:16.7 1,000m 2:16.7 137 771 26
2:17.0 1,500m 2:17.0 136 768 26
2:13.5 2,000m 2:13.5 147 806 26
2:15.6 2,500m 2:15.6 140 783 26
2:15.0 3,000m 2:15.0 142 789 26
2:14.1 3,500m 2:14.1 145 799 25
2:13.5 4,000m 2:13.5 147 806 25
2:15.6 4,500m 2:15.6 140 783 25
2:15.1 5,000m 2:15.1 142 788 25
2:15.4 5,500m 2:15.4 141 785 25
2:14.8 6,000m 2:14.8 143 791 25
2:14.6 6,500m 2:14.6 144 793 25
2:14.9 7,000m 2:14.9 143 790 25
2:13.9 7,500m 2:13.9 146 801 25
2:14.2 8,000m 2:14.2 145 798 25
2:13.2 8,500m 2:13.2 148 809 25
2:13.3 9,000m 2:13.3 148 808 25
2:14.3 9,500m 2:14.3 144 797 25
2:12.9 10,000m 2:12.9 149 813 25
2:13.2 10,500m 2:13.2 148 809 25
2:12.6 11,000m 2:12.6 150 816 25
2:14.7 11,500m 2:14.7 143 792 25
2:12.8 12,000m 2:12.8 149 814 25
2:14.5 12,500m 2:14.5 144 795 25
2:14.1 13,000m 2:14.1 145 799 25
2:14.8 13,500m 2:14.8 143 791 24
2:12.6 14,000m 2:12.6 150 816 25
2:14.0 14,500m 2:14.0 145 800 25
2:07.0 15,000m 2:07.0 171 888 26

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Workout Graph

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