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floppy disk 10000m row

10,000

Meters

43:06.1

Time

2:09.3

Pace

603

Calories

Average Watts162
Calories Per Hour839
Stroke Rate25
Stroke Count1086
Drag Factor181

July 22, 2024 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:06.1 10,000 2:09.3 162 839 603 25
2:08.8 500 2:08.8 164 838 30 28
2:09.6 1,000 2:09.6 161 833 30 26
2:08.8 1,500 2:08.8 164 838 30 27
2:08.1 2,000 2:08.1 167 871 31 26
2:06.2 2,500 2:06.2 174 884 31 25
2:08.4 3,000 2:08.4 165 841 30 26
2:08.7 3,500 2:08.7 164 839 30 26
2:09.8 4,000 2:09.8 160 832 30 25
2:09.4 4,500 2:09.4 162 834 30 25
2:09.4 5,000 2:09.4 162 834 30 25
2:07.6 5,500 2:07.6 168 874 31 25
2:09.4 6,000 2:09.4 162 834 30 25
2:09.4 6,500 2:09.4 162 834 30 25
2:11.8 7,000 2:11.8 153 819 30 25
2:09.7 7,500 2:09.7 160 832 30 25
2:10.0 8,000 2:10.0 159 830 30 24
2:11.6 8,500 2:11.6 154 820 30 24
2:10.4 9,000 2:10.4 158 828 30 24
2:09.3 9,500 2:09.3 162 835 30 25
2:09.6 10,000 2:09.6 161 833 30 24

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Workout Graph

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