20000m row on July 25, 2024

floppy disk 20000m row

20,000m

Meters

1:32:54.6

Time

2:19.3

Pace

1152

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:32:54.6	20,000m	2:19.3	129	745	24
2:21.8	500m	2:21.8	123	722	26
2:20.3	1,000m	2:20.3	127	736	25
2:16.8	1,500m	2:16.8	137	770	26
2:17.0	2,000m	2:17.0	136	768	26
2:19.7	2,500m	2:19.7	128	741	25
2:14.2	3,000m	2:14.2	145	798	26
2:17.3	3,500m	2:17.3	135	765	26
2:16.5	4,000m	2:16.5	138	773	26
2:15.0	4,500m	2:15.0	142	789	26
2:15.8	5,000m	2:15.8	140	780	26
2:17.0	5,500m	2:17.0	136	768	25
2:14.0	6,000m	2:14.0	145	800	26
2:13.8	6,500m	2:13.8	146	802	25
2:13.5	7,000m	2:13.5	147	806	26
2:16.9	7,500m	2:16.9	136	769	25
2:17.6	8,000m	2:17.6	134	762	25
2:17.4	8,500m	2:17.4	135	764	25
2:15.9	9,000m	2:15.9	139	779	25
2:18.6	9,500m	2:18.6	131	752	25
2:17.9	10,000m	2:17.9	133	759	25
3:09.6	10,500m	3:09.6	51	476	18
2:20.0	11,000m	2:20.0	128	738	25
2:15.1	11,500m	2:15.1	142	788	25
2:16.7	12,000m	2:16.7	137	771	25
2:15.0	12,500m	2:15.0	142	789	25
2:05.3	13,000m	2:05.3	178	912	26
3:21.1	13,500m	3:21.1	43	448	17
2:18.2	14,000m	2:18.2	133	756	25
2:19.3	14,500m	2:19.3	129	745	25
2:18.4	15,000m	2:18.4	132	754	25
2:17.1	15,500m	2:17.1	136	767	25
2:15.5	16,000m	2:15.5	141	784	24
2:18.7	16,500m	2:18.7	131	751	25
2:20.1	17,000m	2:20.1	127	738	25
2:18.2	17,500m	2:18.2	133	756	24
2:18.8	18,000m	2:18.8	131	750	25
2:19.2	18,500m	2:19.2	130	746	25
2:14.0	19,000m	2:14.0	145	800	25
2:14.7	19,500m	2:14.7	143	792	25
2:02.7	20,000m	2:02.7	189	952	26

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