20000m row on July 25, 2024

floppy disk 20000m row

20,000

Meters

1:32:54.6

Time

2:19.3

Pace

1152

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:32:54.6	20,000	2:19.3	129	743	1152	24
2:21.8	500	2:21.8	123	710	28	26
2:20.3	1,000	2:20.3	127	718	28	25
2:16.8	1,500	2:16.8	137	763	29	26
2:17.0	2,000	2:17.0	136	762	29	26
2:19.7	2,500	2:19.7	128	721	28	25
2:14.2	3,000	2:14.2	145	777	29	26
2:17.3	3,500	2:17.3	135	760	29	26
2:16.5	4,000	2:16.5	138	764	29	26
2:15.0	4,500	2:15.0	142	773	29	26
2:15.8	5,000	2:15.8	140	768	29	26
2:17.0	5,500	2:17.0	136	762	29	25
2:14.0	6,000	2:14.0	145	779	29	26
2:13.8	6,500	2:13.8	146	780	29	25
2:13.5	7,000	2:13.5	147	782	29	26
2:16.9	7,500	2:16.9	136	762	29	25
2:17.6	8,000	2:17.6	134	758	29	25
2:17.4	8,500	2:17.4	135	759	29	25
2:15.9	9,000	2:15.9	139	768	29	25
2:18.6	9,500	2:18.6	131	727	28	25
2:17.9	10,000	2:17.9	133	757	29	25
3:09.6	10,500	3:09.6	51	531	28	18
2:20.0	11,000	2:20.0	128	720	28	25
2:15.1	11,500	2:15.1	142	772	29	25
2:16.7	12,000	2:16.7	137	763	29	25
2:15.0	12,500	2:15.0	142	773	29	25
2:05.3	13,000	2:05.3	178	890	31	26
3:21.1	13,500	3:21.1	43	501	28	17
2:18.2	14,000	2:18.2	133	755	29	25
2:19.3	14,500	2:19.3	129	723	28	25
2:18.4	15,000	2:18.4	132	728	28	25
2:17.1	15,500	2:17.1	136	761	29	25
2:15.5	16,000	2:15.5	141	770	29	24
2:18.7	16,500	2:18.7	131	726	28	25
2:20.1	17,000	2:20.1	127	719	28	25
2:18.2	17,500	2:18.2	133	755	29	24
2:18.8	18,000	2:18.8	131	726	28	25
2:19.2	18,500	2:19.2	130	724	28	25
2:14.0	19,000	2:14.0	145	779	29	25
2:14.7	19,500	2:14.7	143	775	29	25
2:02.7	20,000	2:02.7	189	938	32	26

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