floppy disk 42195m row
42,195m
Meters
3:22:48.0
Time
2:24.1
Pace
2426
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 23 |
Stroke Count | 4664 |
Drag Factor | 156 |
August 13, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22:48.0 | 42,195m | 2:24.1 | 117 | 701 | 23 |
4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 24 |
4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 25 |
4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 24 |
4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 24 |
4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 24 |
4:24.9 | 6,000m | 2:12.4 | 151 | 818 | 24 |
4:23.5 | 7,000m | 2:11.7 | 153 | 826 | 24 |
4:24.2 | 8,000m | 2:12.1 | 152 | 822 | 24 |
5:09.7 | 9,000m | 2:34.8 | 94 | 624 | 21 |
4:37.7 | 10,000m | 2:18.8 | 131 | 749 | 23 |
4:24.7 | 11,000m | 2:12.3 | 151 | 819 | 24 |
4:24.7 | 12,000m | 2:12.3 | 151 | 819 | 25 |
4:29.2 | 13,000m | 2:14.6 | 144 | 793 | 24 |
4:28.0 | 14,000m | 2:14.0 | 145 | 800 | 24 |
4:28.8 | 15,000m | 2:14.4 | 144 | 796 | 25 |
4:51.4 | 16,000m | 2:25.7 | 113 | 689 | 23 |
4:32.7 | 17,000m | 2:16.3 | 138 | 775 | 25 |
4:32.9 | 18,000m | 2:16.4 | 138 | 774 | 25 |
4:35.5 | 19,000m | 2:17.7 | 134 | 760 | 25 |
4:50.5 | 20,000m | 2:25.2 | 114 | 693 | 23 |
4:37.3 | 21,000m | 2:18.6 | 131 | 751 | 24 |
4:39.4 | 22,000m | 2:19.7 | 128 | 741 | 24 |
4:40.9 | 23,000m | 2:20.4 | 126 | 734 | 25 |
4:58.1 | 24,000m | 2:29.0 | 106 | 663 | 23 |
5:23.4 | 25,000m | 2:41.7 | 83 | 584 | 21 |
4:43.2 | 26,000m | 2:21.6 | 123 | 724 | 24 |
4:44.0 | 27,000m | 2:22.0 | 122 | 720 | 24 |
4:43.2 | 28,000m | 2:21.6 | 123 | 724 | 24 |
4:43.1 | 29,000m | 2:21.5 | 123 | 724 | 24 |
5:10.6 | 30,000m | 2:35.3 | 93 | 621 | 22 |
4:47.3 | 31,000m | 2:23.6 | 118 | 706 | 23 |
4:48.2 | 32,000m | 2:24.1 | 117 | 702 | 23 |
6:52.0 | 33,000m | 3:26.0 | 40 | 437 | 16 |
4:47.8 | 34,000m | 2:23.9 | 117 | 704 | 23 |
4:49.3 | 35,000m | 2:24.6 | 116 | 697 | 23 |
5:35.4 | 36,000m | 2:47.7 | 74 | 555 | 20 |
4:53.4 | 37,000m | 2:26.7 | 111 | 681 | 23 |
5:30.4 | 38,000m | 2:45.2 | 78 | 567 | 20 |
4:53.1 | 39,000m | 2:26.5 | 111 | 682 | 23 |
4:56.7 | 40,000m | 2:28.3 | 107 | 668 | 23 |
6:12.1 | 41,000m | 3:06.0 | 54 | 487 | 18 |
4:43.5 | 42,000m | 2:21.7 | 123 | 722 | 23 |
0:54.0 | 42,195m | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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