floppy disk 6007m row
6,007m
Meters
25:36.1
Time
2:07.8
Pace
368
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 135 |
August 14, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.1 | 6,007m | 2:07.8 | 167 | 876 | 26 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 29 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 28 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 27 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 26 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 26 |
| 2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 26 |
| 2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 26 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 25 |
| 2:10.2 | 4,500m | 2:10.2 | 159 | 845 | 24 |
| 2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 25 |
| 2:12.2 | 5,500m | 2:12.2 | 151 | 821 | 25 |
| 2:10.1 | 6,000m | 2:10.1 | 159 | 847 | 24 |
| 0:01.8 | 6,007m | 2:08.5 | 165 | 866 | 33 |
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Workout Graph
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