floppy disk 10000m row
10,000m
Meters
42:40.8
Time
2:08.0
Pace
611
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 149 |
August 15, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 24 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 27 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 25 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 26 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 25 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 25 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 25 |
| 2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 24 |
| 2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 25 |
| 2:08.8 | 4,500m | 2:08.8 | 164 | 863 | 24 |
| 2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 24 |
| 2:08.8 | 5,500m | 2:08.8 | 164 | 863 | 24 |
| 2:08.5 | 6,000m | 2:08.5 | 165 | 867 | 24 |
| 2:09.3 | 6,500m | 2:09.3 | 162 | 857 | 24 |
| 2:09.2 | 7,000m | 2:09.2 | 162 | 858 | 24 |
| 2:10.0 | 7,500m | 2:10.0 | 159 | 848 | 24 |
| 2:09.5 | 8,000m | 2:09.5 | 161 | 854 | 24 |
| 2:09.6 | 8,500m | 2:09.6 | 161 | 853 | 24 |
| 2:09.2 | 9,000m | 2:09.2 | 162 | 858 | 25 |
| 2:07.6 | 9,500m | 2:07.6 | 168 | 879 | 24 |
| 2:03.5 | 10,000m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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