floppy disk 25006m row
25,006
Meters
1:48:42.2
Time
2:10.4
Pace
1517
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 153 |
August 18, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:42.2 | 25,006 | 2:10.4 | 158 | 837 | 1517 | 24 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 859 | 123 | 26 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 846 | 122 | 25 |
| 8:37.1 | 6,000 | 2:09.2 | 162 | 849 | 122 | 26 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 845 | 122 | 26 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 846 | 122 | 25 |
| 8:41.7 | 12,000 | 2:10.4 | 158 | 834 | 121 | 24 |
| 8:41.9 | 14,000 | 2:10.4 | 158 | 841 | 122 | 25 |
| 8:43.4 | 16,000 | 2:10.8 | 156 | 832 | 121 | 24 |
| 8:40.2 | 18,000 | 2:10.0 | 159 | 844 | 122 | 25 |
| 8:44.5 | 20,000 | 2:11.1 | 155 | 823 | 120 | 26 |
| 8:45.6 | 22,000 | 2:11.4 | 154 | 821 | 120 | 25 |
| 8:48.6 | 24,000 | 2:12.1 | 152 | 817 | 120 | 25 |
| 4:26.6 | 25,006 | 2:12.5 | 150 | 810 | 60 | 12 |
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Workout Graph
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