floppy disk 15000m row
15,000m
Meters
1:03:37.6
Time
2:07.2
Pace
926
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 25 |
Stroke Count | 1601 |
Drag Factor | 153 |
August 19, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:37.6 | 15,000m | 2:07.2 | 170 | 884 | 25 |
2:18.1 | 500m | 2:18.1 | 133 | 757 | 24 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 26 |
2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 26 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 25 |
2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 25 |
2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 25 |
2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 25 |
2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 25 |
2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 25 |
2:06.1 | 5,000m | 2:06.1 | 175 | 900 | 25 |
2:05.5 | 5,500m | 2:05.5 | 177 | 909 | 24 |
2:06.6 | 6,000m | 2:06.6 | 172 | 893 | 25 |
2:06.6 | 6,500m | 2:06.6 | 172 | 893 | 24 |
2:07.6 | 7,000m | 2:07.6 | 168 | 879 | 25 |
2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 25 |
2:06.4 | 8,000m | 2:06.4 | 173 | 896 | 25 |
2:08.3 | 8,500m | 2:08.3 | 166 | 870 | 26 |
2:07.8 | 9,000m | 2:07.8 | 168 | 877 | 25 |
2:07.5 | 9,500m | 2:07.5 | 169 | 881 | 25 |
2:08.5 | 10,000m | 2:08.5 | 165 | 867 | 25 |
2:08.8 | 10,500m | 2:08.8 | 164 | 863 | 25 |
2:08.1 | 11,000m | 2:08.1 | 167 | 873 | 25 |
2:07.6 | 11,500m | 2:07.6 | 168 | 879 | 24 |
2:07.9 | 12,000m | 2:07.9 | 167 | 875 | 25 |
2:08.5 | 12,500m | 2:08.5 | 165 | 867 | 25 |
2:08.0 | 13,000m | 2:08.0 | 167 | 874 | 24 |
2:08.3 | 13,500m | 2:08.3 | 166 | 870 | 26 |
2:07.7 | 14,000m | 2:07.7 | 168 | 878 | 25 |
2:06.4 | 14,500m | 2:06.4 | 173 | 896 | 26 |
2:04.2 | 15,000m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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