floppy disk 15000m row

15,000m

Meters

1:03:37.6

Time

2:07.2

Pace

926

Calories

Average Watts170
Calories Per Hour884
Stroke Rate25
Stroke Count1601
Drag Factor153

August 19, 2024 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:37.6 15,000m 2:07.2 170 884 25
2:18.1 500m 2:18.1 133 757 24
2:08.7 1,000m 2:08.7 164 865 26
2:06.5 1,500m 2:06.5 173 895 26
2:05.8 2,000m 2:05.8 176 905 25
2:05.1 2,500m 2:05.1 179 915 25
2:04.9 3,000m 2:04.9 180 918 25
2:05.0 3,500m 2:05.0 179 916 25
2:05.0 4,000m 2:05.0 179 916 25
2:05.3 4,500m 2:05.3 178 912 25
2:06.1 5,000m 2:06.1 175 900 25
2:05.5 5,500m 2:05.5 177 909 24
2:06.6 6,000m 2:06.6 172 893 25
2:06.6 6,500m 2:06.6 172 893 24
2:07.6 7,000m 2:07.6 168 879 25
2:07.0 7,500m 2:07.0 171 888 25
2:06.4 8,000m 2:06.4 173 896 25
2:08.3 8,500m 2:08.3 166 870 26
2:07.8 9,000m 2:07.8 168 877 25
2:07.5 9,500m 2:07.5 169 881 25
2:08.5 10,000m 2:08.5 165 867 25
2:08.8 10,500m 2:08.8 164 863 25
2:08.1 11,000m 2:08.1 167 873 25
2:07.6 11,500m 2:07.6 168 879 24
2:07.9 12,000m 2:07.9 167 875 25
2:08.5 12,500m 2:08.5 165 867 25
2:08.0 13,000m 2:08.0 167 874 24
2:08.3 13,500m 2:08.3 166 870 26
2:07.7 14,000m 2:07.7 168 878 25
2:06.4 14,500m 2:06.4 173 896 26
2:04.2 15,000m 2:04.2 183 928 27

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Workout Graph

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