floppy disk 10000m row
10,000m
Meters
41:56.9
Time
2:05.8
Pace
627
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 150 |
August 23, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.9 | 10,000m | 2:05.8 | 176 | 904 | 25 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 27 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 27 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 26 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 26 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 25 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 24 |
| 2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 25 |
| 2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 26 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 26 |
| 2:03.4 | 5,000m | 2:03.4 | 186 | 941 | 25 |
| 2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 26 |
| 2:04.2 | 6,000m | 2:04.2 | 183 | 928 | 26 |
| 2:03.5 | 6,500m | 2:03.5 | 186 | 939 | 25 |
| 2:04.6 | 7,000m | 2:04.6 | 181 | 922 | 26 |
| 2:08.0 | 7,500m | 2:08.0 | 167 | 874 | 25 |
| 2:24.7 | 8,000m | 2:24.7 | 116 | 697 | 24 |
| 2:05.0 | 8,500m | 2:05.0 | 179 | 916 | 25 |
| 2:17.1 | 9,000m | 2:17.1 | 136 | 767 | 24 |
| 1:58.6 | 9,500m | 1:58.6 | 210 | 1022 | 28 |
| 2:16.3 | 10,000m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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