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floppy disk 10000m row

10,000

Meters

41:56.9

Time

2:05.8

Pace

627

Calories

Average Watts176
Calories Per Hour896
Stroke Rate25
Stroke Count1066
Drag Factor150

August 23, 2024 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:56.9 10,000 2:05.8 176 896 627 25
2:01.9 500 2:01.9 193 945 32 27
2:03.2 1,000 2:03.2 187 935 32 27
2:02.3 1,500 2:02.3 191 941 32 26
2:01.5 2,000 2:01.5 195 948 32 26
2:03.9 2,500 2:03.9 184 929 32 25
2:03.0 3,000 2:03.0 188 936 32 24
2:02.9 3,500 2:02.9 189 937 32 25
2:04.5 4,000 2:04.5 181 896 31 26
2:04.1 4,500 2:04.1 183 928 32 26
2:03.4 5,000 2:03.4 186 933 32 25
2:04.1 5,500 2:04.1 183 928 32 26
2:04.2 6,000 2:04.2 183 927 32 26
2:03.5 6,500 2:03.5 186 932 32 25
2:04.6 7,000 2:04.6 181 895 31 26
2:08.0 7,500 2:08.0 167 871 31 25
2:24.7 8,000 2:24.7 116 696 28 24
2:05.0 8,500 2:05.0 179 892 31 25
2:17.1 9,000 2:17.1 136 761 29 24
1:58.6 9,500 1:58.6 210 1001 33 28
2:16.3 10,000 2:16.3 138 765 29 25

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Workout Graph

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