15000m row on August 28, 2024

floppy disk 15000m row

15,000m

Meters

1:06:44.2

Time

2:13.4

Pace

889

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:44.2	15,000m	2:13.4	147	806	25
2:12.4	500m	2:12.4	151	818	28
3:00.7	1,000m	3:00.7	59	504	20
2:10.5	1,500m	2:10.5	157	841	27
2:13.3	2,000m	2:13.3	148	808	26
2:10.8	2,500m	2:10.8	156	838	27
2:11.0	3,000m	2:11.0	156	835	26
2:11.6	3,500m	2:11.6	154	828	26
2:10.8	4,000m	2:10.8	156	838	26
2:12.8	4,500m	2:12.8	149	814	25
2:13.1	5,000m	2:13.1	148	810	25
2:12.5	5,500m	2:12.5	150	817	26
2:16.4	6,000m	2:16.4	138	774	25
2:10.7	6,500m	2:10.7	157	839	25
2:15.2	7,000m	2:15.2	142	787	26
2:14.5	7,500m	2:14.5	144	795	25
2:16.6	8,000m	2:16.6	137	772	24
2:13.6	8,500m	2:13.6	147	805	26
2:13.3	9,000m	2:13.3	148	808	25
2:13.5	9,500m	2:13.5	147	806	26
2:14.1	10,000m	2:14.1	145	799	25
2:09.7	10,500m	2:09.7	160	852	25
2:08.6	11,000m	2:08.6	165	866	26
2:10.1	11,500m	2:10.1	159	847	25
2:10.7	12,000m	2:10.7	157	839	26
2:10.6	12,500m	2:10.6	157	840	25
2:10.9	13,000m	2:10.9	156	837	26
2:09.6	13,500m	2:09.6	161	853	25
2:10.1	14,000m	2:10.1	159	847	25
2:09.3	14,500m	2:09.3	162	857	26
2:07.0	15,000m	2:07.0	171	888	26

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