15000m row on September 06, 2024

floppy disk 15000m row

15,000

Meters

1:05:26.2

Time

2:10.8

Pace

901

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:05:26.2	15,000	2:10.8	156	826	901	25
2:16.7	500	2:16.7	137	763	29	26
2:15.2	1,000	2:15.2	142	772	29	26
2:15.2	1,500	2:15.2	142	772	29	26
2:12.5	2,000	2:12.5	150	815	30	26
2:15.1	2,500	2:15.1	142	772	29	26
2:15.7	3,000	2:15.7	140	769	29	26
2:13.5	3,500	2:13.5	147	782	29	26
2:11.0	4,000	2:11.0	156	824	30	26
2:11.0	4,500	2:11.0	156	824	30	26
2:10.1	5,000	2:10.1	159	830	30	26
2:10.0	5,500	2:10.0	159	830	30	26
2:07.9	6,000	2:07.9	167	872	31	26
2:09.0	6,500	2:09.0	163	837	30	26
2:11.1	7,000	2:11.1	155	823	30	26
2:10.4	7,500	2:10.4	158	828	30	25
2:12.0	8,000	2:12.0	152	818	30	25
2:10.8	8,500	2:10.8	156	825	30	25
2:09.9	9,000	2:09.9	160	831	30	25
2:09.4	9,500	2:09.4	162	834	30	25
2:07.7	10,000	2:07.7	168	873	31	26
2:10.4	10,500	2:10.4	158	828	30	26
2:11.8	11,000	2:11.8	153	819	30	25
2:11.3	11,500	2:11.3	155	822	30	25
2:12.7	12,000	2:12.7	150	813	30	25
2:11.6	12,500	2:11.6	154	820	30	25
2:09.9	13,000	2:09.9	160	831	30	25
2:08.1	13,500	2:08.1	167	871	31	25
2:07.4	14,000	2:07.4	169	875	31	25
2:06.9	14,500	2:06.9	171	879	31	26
2:01.9	15,000	2:01.9	193	945	32	27

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