floppy disk 15000m row

15,000m

Meters

1:05:26.2

Time

2:10.8

Pace

901

Calories

Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count1674
Drag Factor171

September 06, 2024 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:26.2 15,000m 2:10.8 156 837 25
2:16.7 500m 2:16.7 137 771 26
2:15.2 1,000m 2:15.2 142 787 26
2:15.2 1,500m 2:15.2 142 787 26
2:12.5 2,000m 2:12.5 150 817 26
2:15.1 2,500m 2:15.1 142 788 26
2:15.7 3,000m 2:15.7 140 782 26
2:13.5 3,500m 2:13.5 147 806 26
2:11.0 4,000m 2:11.0 156 835 26
2:11.0 4,500m 2:11.0 156 835 26
2:10.1 5,000m 2:10.1 159 847 26
2:10.0 5,500m 2:10.0 159 848 26
2:07.9 6,000m 2:07.9 167 875 26
2:09.0 6,500m 2:09.0 163 861 26
2:11.1 7,000m 2:11.1 155 834 26
2:10.4 7,500m 2:10.4 158 843 25
2:12.0 8,000m 2:12.0 152 823 25
2:10.8 8,500m 2:10.8 156 838 25
2:09.9 9,000m 2:09.9 160 849 25
2:09.4 9,500m 2:09.4 162 855 25
2:07.7 10,000m 2:07.7 168 878 26
2:10.4 10,500m 2:10.4 158 843 26
2:11.8 11,000m 2:11.8 153 826 25
2:11.3 11,500m 2:11.3 155 832 25
2:12.7 12,000m 2:12.7 150 815 25
2:11.6 12,500m 2:11.6 154 828 25
2:09.9 13,000m 2:09.9 160 849 25
2:08.1 13,500m 2:08.1 167 873 25
2:07.4 14,000m 2:07.4 169 882 25
2:06.9 14,500m 2:06.9 171 889 26
2:01.9 15,000m 2:01.9 193 964 27

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Workout Graph

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