floppy disk 25000m row

25,000m

Meters

1:57:09.0

Time

2:20.5

Pace

1505

Calories

Average Watts126
Calories Per Hour733
Stroke Rate22
Stroke Count2580
Drag Factor172

September 10, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57:09.0 25,000m 2:20.5 126 733 22
2:06.4 500m 2:06.4 173 896 26
2:08.7 1,000m 2:08.7 164 865 26
2:06.8 1,500m 2:06.8 172 890 25
2:06.2 2,000m 2:06.2 174 899 25
2:05.4 2,500m 2:05.4 177 910 25
2:02.5 3,000m 2:02.5 190 955 26
2:05.8 3,500m 2:05.8 176 905 26
2:06.4 4,000m 2:06.4 173 896 25
2:05.9 4,500m 2:05.9 175 903 25
2:05.4 5,000m 2:05.4 177 910 25
2:07.1 5,500m 2:07.1 170 886 25
2:06.0 6,000m 2:06.0 175 902 25
2:10.0 6,500m 2:10.0 159 848 25
2:06.1 7,000m 2:06.1 175 900 25
2:17.2 7,500m 2:17.2 136 766 23
2:09.9 8,000m 2:09.9 160 849 25
2:08.2 8,500m 2:08.2 166 871 24
2:07.9 9,000m 2:07.9 167 875 24
2:08.0 9,500m 2:08.0 167 874 24
2:08.1 10,000m 2:08.1 167 873 24
2:07.8 10,500m 2:07.8 168 877 24
2:36.8 11,000m 2:36.8 91 612 19
2:08.1 11,500m 2:08.1 167 873 24
2:08.2 12,000m 2:08.2 166 871 24
2:26.3 12,500m 2:26.3 112 684 20
4:13.6 13,000m 4:13.6 21 373 12
2:07.6 13,500m 2:07.6 168 879 24
2:07.8 14,000m 2:07.8 168 877 24
2:07.8 14,500m 2:07.8 168 877 23
2:07.8 15,000m 2:07.8 168 877 23
3:43.4 15,500m 3:43.4 31 408 13
2:10.5 16,000m 2:10.5 157 841 23
2:10.5 16,500m 2:10.5 157 841 23
2:10.5 17,000m 2:10.5 157 841 23
3:02.7 17,500m 3:02.7 57 497 16
2:11.4 18,000m 2:11.4 154 830 23
4:44.4 18,500m 4:44.4 15 352 10
2:15.2 19,000m 2:15.2 142 787 23
2:14.7 19,500m 2:14.7 143 792 23
2:15.1 20,000m 2:15.1 142 788 23
2:14.1 20,500m 2:14.1 145 799 22
2:14.7 21,000m 2:14.7 143 792 23
2:15.7 21,500m 2:15.7 140 782 23
3:11.2 22,000m 3:11.2 50 472 16
2:16.9 22,500m 2:16.9 136 769 23
2:17.0 23,000m 2:17.0 136 768 22
2:15.6 23,500m 2:15.6 140 783 23
2:16.0 24,000m 2:16.0 139 778 22
2:17.6 24,500m 2:17.6 134 762 22
2:12.0 25,000m 2:12.0 152 823 22

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Workout Graph

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