floppy disk 25000m row
25,000m
Meters
1:57:09.0
Time
2:20.5
Pace
1505
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 22 |
Stroke Count | 2580 |
Drag Factor | 172 |
September 10, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57:09.0 | 25,000m | 2:20.5 | 126 | 733 | 22 |
2:06.4 | 500m | 2:06.4 | 173 | 896 | 26 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 26 |
2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 25 |
2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 25 |
2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 25 |
2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 26 |
2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 26 |
2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 25 |
2:05.9 | 4,500m | 2:05.9 | 175 | 903 | 25 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 25 |
2:07.1 | 5,500m | 2:07.1 | 170 | 886 | 25 |
2:06.0 | 6,000m | 2:06.0 | 175 | 902 | 25 |
2:10.0 | 6,500m | 2:10.0 | 159 | 848 | 25 |
2:06.1 | 7,000m | 2:06.1 | 175 | 900 | 25 |
2:17.2 | 7,500m | 2:17.2 | 136 | 766 | 23 |
2:09.9 | 8,000m | 2:09.9 | 160 | 849 | 25 |
2:08.2 | 8,500m | 2:08.2 | 166 | 871 | 24 |
2:07.9 | 9,000m | 2:07.9 | 167 | 875 | 24 |
2:08.0 | 9,500m | 2:08.0 | 167 | 874 | 24 |
2:08.1 | 10,000m | 2:08.1 | 167 | 873 | 24 |
2:07.8 | 10,500m | 2:07.8 | 168 | 877 | 24 |
2:36.8 | 11,000m | 2:36.8 | 91 | 612 | 19 |
2:08.1 | 11,500m | 2:08.1 | 167 | 873 | 24 |
2:08.2 | 12,000m | 2:08.2 | 166 | 871 | 24 |
2:26.3 | 12,500m | 2:26.3 | 112 | 684 | 20 |
4:13.6 | 13,000m | 4:13.6 | 21 | 373 | 12 |
2:07.6 | 13,500m | 2:07.6 | 168 | 879 | 24 |
2:07.8 | 14,000m | 2:07.8 | 168 | 877 | 24 |
2:07.8 | 14,500m | 2:07.8 | 168 | 877 | 23 |
2:07.8 | 15,000m | 2:07.8 | 168 | 877 | 23 |
3:43.4 | 15,500m | 3:43.4 | 31 | 408 | 13 |
2:10.5 | 16,000m | 2:10.5 | 157 | 841 | 23 |
2:10.5 | 16,500m | 2:10.5 | 157 | 841 | 23 |
2:10.5 | 17,000m | 2:10.5 | 157 | 841 | 23 |
3:02.7 | 17,500m | 3:02.7 | 57 | 497 | 16 |
2:11.4 | 18,000m | 2:11.4 | 154 | 830 | 23 |
4:44.4 | 18,500m | 4:44.4 | 15 | 352 | 10 |
2:15.2 | 19,000m | 2:15.2 | 142 | 787 | 23 |
2:14.7 | 19,500m | 2:14.7 | 143 | 792 | 23 |
2:15.1 | 20,000m | 2:15.1 | 142 | 788 | 23 |
2:14.1 | 20,500m | 2:14.1 | 145 | 799 | 22 |
2:14.7 | 21,000m | 2:14.7 | 143 | 792 | 23 |
2:15.7 | 21,500m | 2:15.7 | 140 | 782 | 23 |
3:11.2 | 22,000m | 3:11.2 | 50 | 472 | 16 |
2:16.9 | 22,500m | 2:16.9 | 136 | 769 | 23 |
2:17.0 | 23,000m | 2:17.0 | 136 | 768 | 22 |
2:15.6 | 23,500m | 2:15.6 | 140 | 783 | 23 |
2:16.0 | 24,000m | 2:16.0 | 139 | 778 | 22 |
2:17.6 | 24,500m | 2:17.6 | 134 | 762 | 22 |
2:12.0 | 25,000m | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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