floppy disk 10:00 row
1,391
Meters
10:00.0
Time
3:35.6
Pace
68
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 106 |
February 06, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,391 | 3:35.6 | 35 | 408 | 68 | 18 |
| 2:00.0 | 275 | 3:38.1 | 34 | 390 | 13 | 19 |
| 4:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 19 |
| 6:00.0 | 266 | 3:45.5 | 30 | 390 | 13 | 17 |
| 8:00.0 | 284 | 3:31.2 | 37 | 420 | 14 | 19 |
| 10:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 20 |
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Workout Graph
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