floppy disk 20:00 row
2,892
Meters
20:00.0
Time
3:27.4
Pace
142
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 114 |
March 11, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,892 | 3:27.4 | 39 | 434 | 142 | 20 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 20 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 20 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 20 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 20 |
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Workout Graph
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