Jonathan Jessup 25:30 row
5,299m
Meters
25:30.0
Time
2:24.3
Pace
295
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 126 |
April 17, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.0 | 5,299m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 25:30.0 | 85m | 2:56.4 | 64 | 519 | 19 |
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Workout Graph
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