Jonathan Jessup 3:09 row
524m
Meters
3:09.1
Time
3:00.4
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 127 |
April 20, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 524m | 3:00.4 | 60 | 505 | 20 |
| 3:09.1 | 524m | 3:00.4 | 60 | 505 | 20 |
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Workout Graph
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