Jonathan Jessup 1000m row

1,000m

Meters

4:27.0

Time

2:13.5

Pace

56

Calories

Average Watts147
Calories Per Hour806
Stroke Rate27
Stroke Count124
Drag Factor105

July 28, 2024 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.0 1,000m 2:13.5 147 806 27
0:54.8 200m 2:17.0 136 768 27
0:53.8 400m 2:14.5 144 795 29
0:53.5 600m 2:13.7 146 803 28
0:53.4 800m 2:13.5 147 806 27
0:51.5 1,000m 2:08.7 164 864 28

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Workout Graph

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