Jonathan Jessup 6000m row
6,000m
Meters
28:30.2
Time
2:22.5
Pace
341
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 109 |
July 29, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.2 | 6,000m | 2:22.5 | 121 | 716 | 21 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 21 |
| 9:25.7 | 4,000m | 2:21.4 | 124 | 725 | 21 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 22 |
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