Jonathan Jessup v1000m/6:19r...2 row
2,000m
Meters
8:42.9
Time
2:10.7
Pace
121
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 16:19.0 |
| Overall Distance | 2,035m |
| Overall Time | 25:01.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 104 |
September 02, 2024 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 23 | |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 | |
| r: 6:19 | 21m | |||||
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 23 | |
| r: 10:00 | 14m | |||||
| r35m |
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Workout Graph
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