Chris Murray 500m row

500

Meters

1:45.2

Time

1:45.2

Pace

38

Calories

Average Watts301
Calories Per Hour1334
Stroke Rate27
Stroke Count47
Drag Factor127

September 05, 2025 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.2 500 1:45.2 301 1334 27
0:18.7 100 1:33.5 428 1773 32
0:18.5 200 1:32.5 442 1821 32
0:19.4 300 1:37.0 383 1619 28
0:24.3 400 2:01.5 195 971 25
0:24.3 500 2:01.5 195 971 20

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Workout Graph

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