Chris Murray 3:14 row
830
Meters
3:14.0
Time
1:56.8
Pace
57
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 120 |
September 16, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 830 | 1:56.8 | 219 | 1054 | 20 |
| 3:14.0 | 831 | 1:56.7 | 220 | 1057 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.