Chris Murray 5:03 row
1,317
Meters
5:03.7
Time
1:55.2
Pace
91
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 133 |
September 18, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,317 | 1:55.2 | 228 | 1085 | 22 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.