Chris Murray 3:05 row
811
Meters
3:05.2
Time
1:54.1
Pace
61
Calories
111
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 129 |
October 21, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 811 | 1:54.1 | 235 | 1109 | 21 | 111 |
| 3:05.2 | 811 | 1:54.1 | 235 | 1109 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.