Chris Murray 6:04 row
1,503
Meters
6:04.2
Time
2:01.1
Pace
104
Calories
87
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 130 |
January 13, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.2 | 1,503 | 2:01.1 | 197 | 977 | 104 | 19 | 87 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 84 | 19 | 121 |
| 6:04.2 | 263 | 2:02.0 | 192 | 962 | 20 | 20 | 54 |
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Workout Graph
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