Chris Murray 3:04 row
786
Meters
3:04.0
Time
1:57.0
Pace
57
Calories
101
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 121 |
February 24, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.0 | 786 | 1:57.0 | 218 | 1051 | 57 | 21 | 101 |
| 3:04.0 | 786 | 1:57.0 | 218 | 1051 | 57 | 21 | 101 |
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