Chris Murray 5:04 row
1,213
Meters
5:04.8
Time
2:05.6
Pace
76
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 132 |
September 28, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,213 | 2:05.6 | 176 | 907 | 19 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.