Chris Murray 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 127 |
September 28, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 22 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 19 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 24 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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