Chris Murray 6:09 row
1,005
Meters
6:09.6
Time
3:03.8
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 125 |
September 28, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,005 | 3:03.8 | 56 | 493 | 14 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 14 |
| 6:09.6 | 198 | 2:55.7 | 64 | 521 | 14 |
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Workout Graph
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