Chris Murray 5:03 row
1,149
Meters
5:03.7
Time
2:12.1
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 122 |
November 19, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,149 | 2:12.1 | 152 | 821 | 18 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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