Chris Murray 30:00 row

6,995

Meters

30:00.0

Time

2:08.6

Pace

431

Calories

Average Watts164
Calories Per Hour865
Stroke Rate18
Stroke Count556
Drag Factor131

February 18, 2024 08:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,995 2:08.6 164 865 18
6:00.0 1,444 2:04.6 181 921 18
12:00.0 1,402 2:08.3 165 869 18
18:00.0 1,388 2:09.6 160 852 19
24:00.0 1,370 2:11.3 154 831 19
30:00.0 1,392 2:09.3 162 857 19

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Workout Graph

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