Chris Murray 5x10:00/2:00r row
11,842
Meters
50:00.0
Time
2:06.6
Pace
742
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,941 |
| Overall Time | 1:00:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 126 |
July 04, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,842 | 2:06.6 | 172 | 892 | 24 | |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 20 | |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 22 | |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 24 | |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 26 | |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 28 | |
| r99 |
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Workout Graph
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