Chris Murray 10:00 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 129 |
January 09, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 22 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 20 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 20 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 21 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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