Chris Murray 4:03 row
1,028
Meters
4:03.9
Time
1:58.6
Pace
69
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 125 |
February 20, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,028 | 1:58.6 | 210 | 1021 | 69 | 20 |
| 4:03.9 | 1,028 | 1:58.6 | 210 | 1021 | 69 | 20 |
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