Chris Murray 30:00 row
7,253
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 123 |
March 13, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253 | 2:04.0 | 183 | 930 | 20 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 18 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 19 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 20 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 22 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.