Tim Lampen v1:00/2:00r...1 BikeErg
565m
Meters
1:00.0
Time
1:46.1
Pace
21
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 623m |
| Overall Time | 3:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 85 |
| Revolution Count | 94 |
| Power/kg | 2.24 |
| Drag Factor | 99 |
March 26, 2024 18:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 565m | 1:46.1 | 292 | 1305 | 85 | |
| 1:00.0 | 565m | 1:46.1 | 292 | 1305 | 85 | |
| r: 2:00 | 58m | |||||
| r58m |
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Workout Graph
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