Markus Mutke 30:00 row
7,173
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 153 |
October 15, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,173 | 2:05.4 | 177 | 908 | 454 | 25 | 134 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 24 | 122 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 25 | 128 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 25 | 133 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 26 | 142 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 26 | 147 |
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Workout Graph
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