Markus Mutke 30:00 row
7,292
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 155 |
October 21, 2025 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,292 | 2:03.4 | 186 | 940 | 469 | 24 | 146 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 23 | 120 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 23 | 137 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 25 | 153 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 26 | 160 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 26 | 161 |
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Workout Graph
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