Markus Mutke 30:00 row
7,216
Meters
30:00.0
Time
2:04.7
Pace
464
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 156 |
December 21, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,216 | 2:04.7 | 180 | 920 | 464 | 24 | 130 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 23 | 114 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 24 | 134 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 89 | 23 | 129 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 25 | 135 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.