Markus Mutke 30:00 row
7,151
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 153 |
January 22, 2026 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,151 | 2:05.8 | 176 | 904 | 451 | 24 | 131 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 22 | 118 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 24 | 126 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 24 | 132 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 25 | 136 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.