Markus Mutke 30:00 row
7,124
Meters
30:00.0
Time
2:06.3
Pace
451
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 154 |
February 08, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,124 | 2:06.3 | 174 | 897 | 451 | 24 | 145 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 80 | 22 | 121 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 24 | 138 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 24 | 145 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 25 | 148 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 27 | 174 |
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Workout Graph
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