Markus Mutke 30:00 row
7,065
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 155 |
March 21, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 439 | 25 | 127 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 25 | 111 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 25 | 127 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 25 | 135 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 26 | 129 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 26 | 137 |
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Workout Graph
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