Markus Mutke 30:00 row
7,484
Meters
30:00.0
Time
2:00.2
Pace
495
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 152 |
May 29, 2026 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,484 | 2:00.2 | 201 | 990 | 495 | 25 | 152 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 25 | 135 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 25 | 144 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 980 | 98 | 25 | 152 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 26 | 161 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 26 | 168 |
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Workout Graph
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