Markus Mutke 30:00 row
7,515
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 153 |
June 07, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,515 | 1:59.7 | 204 | 996 | 498 | 25 | 147 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 24 | 131 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 25 | 145 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 26 | 147 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 990 | 99 | 25 | 151 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 26 | 162 |
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Workout Graph
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