Markus Mutke 30:00 row
7,490
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 151 |
August 14, 2026 22:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,490 | 2:00.1 | 202 | 988 | 494 | 25 | 150 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 24 | 128 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 25 | 150 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 26 | 148 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 25 | 161 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 26 | 163 |
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Workout Graph
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