Markus Mutke 30:00 row
7,261
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 152 |
October 24, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,261 | 2:03.9 | 184 | 930 | 465 | 24 | 144 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 23 | 122 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 25 | 138 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 25 | 154 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 25 | 151 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 25 | 158 |
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Workout Graph
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