Markus Mutke 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 220 |
October 05, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 22 | 146 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 133 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 140 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 146 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 151 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 162 |
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Workout Graph
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