Markus Mutke 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 223 |
October 08, 2023 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 22 | 145 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 125 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 136 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 148 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 157 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | 163 |
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Workout Graph
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