Markus Mutke 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 139 |
October 15, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 24 | 151 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 137 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 144 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 148 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 | 157 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 169 |
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Workout Graph
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