Markus Mutke 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 138 |
October 27, 2023 23:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 25 | 150 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 139 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 | 149 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 153 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 153 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 159 |
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Workout Graph
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