Markus Mutke 45:00 row
10,754
Meters
45:00.0
Time
2:05.5
Pace
678
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 129 |
November 05, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,754 | 2:05.5 | 177 | 908 | 678 | 23 | 148 |
| 9:00.0 | 2,137 | 2:06.3 | 174 | 897 | 134 | 23 | 137 |
| 18:00.0 | 2,159 | 2:05.0 | 179 | 915 | 137 | 24 | 144 |
| 27:00.0 | 2,147 | 2:05.7 | 176 | 905 | 135 | 24 | 149 |
| 36:00.0 | 2,148 | 2:05.6 | 176 | 906 | 135 | 23 | 154 |
| 45:00.0 | 2,163 | 2:04.8 | 180 | 919 | 137 | 24 | 158 |
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Workout Graph
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